CALIFORNIA RAW ALMONDS vs SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA RAW ALMONDS wins in 4 out of 10 nutrient categories
CALIFORNIA RAW ALMONDS: 4
vs
SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS: 2
(4 ties)
Overview
| Nutrient | CALIFORNIA RAW ALMONDS | SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 633 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 23.3 g | 23.3 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA RAW ALMONDS | SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 280 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 700 MG | 640 MG | |
| Sodium, Na | 0 MG | 300 MG |