CALIFORNIA RAISINS COVERED IN CHOCOLATE vs ROASTED & SALTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED DELUXE MIXED NUTS wins in 7 out of 11 nutrient categories
CALIFORNIA RAISINS COVERED IN CHOCOLATE: 2
vs
ROASTED & SALTED DELUXE MIXED NUTS: 7
(2 ties)
Overview
| Nutrient | CALIFORNIA RAISINS COVERED IN CHOCOLATE | ROASTED & SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 418 cal | 647 cal | |
| Protein | 3.8 g | 14.7 g | |
| Carbs | 70.9 g | 17.7 g | |
| Fat | 16.5 g | 58.8 g | |
| Fiber | 2.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS COVERED IN CHOCOLATE | ROASTED & SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA RAISINS COVERED IN CHOCOLATE | ROASTED & SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 32 MG | 221 MG |