CALIFORNIA RAISIN GRANOLA vs WHOLE GRAIN GRANOLA CEREAL
Nutrition comparison per 100 g serving
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CALIFORNIA RAISIN GRANOLA wins in 6 out of 10 nutrient categories
CALIFORNIA RAISIN GRANOLA: 6
vs
WHOLE GRAIN GRANOLA CEREAL: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA RAISIN GRANOLA | WHOLE GRAIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 341 cal | 455 cal | |
| Protein | 22.7 g | 12.7 g | |
| Carbs | 45.5 g | 65.5 g | |
| Fat | 15.9 g | 16.4 g | |
| Fiber | 13.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISIN GRANOLA | WHOLE GRAIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA RAISIN GRANOLA | WHOLE GRAIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 136 MG | 0 MG |