CALIFORNIA PITTED JUMBO RIPE OLIVES vs KIMCHI
Nutrition comparison per 100 g serving
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KIMCHI wins in 8 out of 10 nutrient categories
CALIFORNIA PITTED JUMBO RIPE OLIVES: 1
vs
KIMCHI: 8
(1 ties)
Overview
| Nutrient | CALIFORNIA PITTED JUMBO RIPE OLIVES | KIMCHI | Winner |
|---|---|---|---|
| Calories | 139 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 5.6 g | 4.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA PITTED JUMBO RIPE OLIVES | KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | CALIFORNIA PITTED JUMBO RIPE OLIVES | KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 341 MG |