CALIFORNIA PITTED JUMBO RIPE OLIVES vs CARA MIA
Nutrition comparison per 100 g serving
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CARA MIA wins in 5 out of 10 nutrient categories
CALIFORNIA PITTED JUMBO RIPE OLIVES: 2
vs
CARA MIA: 5
(3 ties)
Overview
| Nutrient | CALIFORNIA PITTED JUMBO RIPE OLIVES | CARA MIA | Winner |
|---|---|---|---|
| Calories | 139 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 5.6 g | 10.7 g | |
| Fat | 11.1 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA PITTED JUMBO RIPE OLIVES | CARA MIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CALIFORNIA PITTED JUMBO RIPE OLIVES | CARA MIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 375 MG |