CALIFORNIA PITTED DATES vs WILD BY NATURE MARKET
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA PITTED DATES wins in 5 out of 10 nutrient categories
CALIFORNIA PITTED DATES: 5
vs
WILD BY NATURE MARKET: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA PITTED DATES | WILD BY NATURE MARKET | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA PITTED DATES | WILD BY NATURE MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CALIFORNIA PITTED DATES | WILD BY NATURE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 389 MG |