CALIFORNIA ORGANIC RAW ALMONDS vs ALL ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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CALIFORNIA ORGANIC RAW ALMONDS wins in 5 out of 12 nutrient categories
CALIFORNIA ORGANIC RAW ALMONDS: 5
vs
ALL ENERGY TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | CALIFORNIA ORGANIC RAW ALMONDS | ALL ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 491 cal | |
| Protein | 20 g | 12.3 g | |
| Carbs | 20 g | 47.4 g | |
| Fat | 50 g | 29.8 g | |
| Fiber | 13.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ORGANIC RAW ALMONDS | ALL ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA ORGANIC RAW ALMONDS | ALL ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 467 MG | 579 MG | |
| Sodium, Na | 0 MG | 26 MG |