CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT vs PUMPKIN PIE LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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PUMPKIN PIE LIGHT NONFAT YOGURT wins in 4 out of 10 nutrient categories
CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT: 2
vs
PUMPKIN PIE LIGHT NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT | PUMPKIN PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 12.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT | PUMPKIN PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT | PUMPKIN PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 41 MG |