CALIFORNIA NATURAL PEPPER JACK CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA NATURAL PEPPER JACK CHEESE wins in 3 out of 11 nutrient categories
CALIFORNIA NATURAL PEPPER JACK CHEESE: 3
vs
SHARP CHEDDAR CHEESE: 0
(8 ties)
Overview
| Nutrient | CALIFORNIA NATURAL PEPPER JACK CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA NATURAL PEPPER JACK CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA NATURAL PEPPER JACK CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |