CALIFORNIA LARGE BUTTER BEANS IN SAUCE vs TRADITIONAL REFRIED BEANS
Nutrition comparison per 100 g serving
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CALIFORNIA LARGE BUTTER BEANS IN SAUCE wins in 5 out of 10 nutrient categories
CALIFORNIA LARGE BUTTER BEANS IN SAUCE: 5
vs
TRADITIONAL REFRIED BEANS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA LARGE BUTTER BEANS IN SAUCE | TRADITIONAL REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 108 cal | |
| Protein | 5.8 g | 5.4 g | |
| Carbs | 17.5 g | 16.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA LARGE BUTTER BEANS IN SAUCE | TRADITIONAL REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CALIFORNIA LARGE BUTTER BEANS IN SAUCE | TRADITIONAL REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 117 MG | 246 MG |