CALIFORNIA JUMBO PITTED RIPE OLIVES vs SUPER SHRED SALAD
Nutrition comparison per 100 g serving
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SUPER SHRED SALAD wins in 6 out of 11 nutrient categories
CALIFORNIA JUMBO PITTED RIPE OLIVES: 3
vs
SUPER SHRED SALAD: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA JUMBO PITTED RIPE OLIVES | SUPER SHRED SALAD | Winner |
|---|---|---|---|
| Calories | 139 cal | 192 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 5.6 g | 28.3 g | |
| Fat | 11.1 g | 9.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA JUMBO PITTED RIPE OLIVES | SUPER SHRED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | CALIFORNIA JUMBO PITTED RIPE OLIVES | SUPER SHRED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 111 MG |