CALIFORNIA JUMBO PITTED RIPE OLIVES vs SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SALAD wins in 7 out of 11 nutrient categories
CALIFORNIA JUMBO PITTED RIPE OLIVES: 2
vs
SALAD: 7
(2 ties)
Overview
| Nutrient | CALIFORNIA JUMBO PITTED RIPE OLIVES | SALAD | Winner |
|---|---|---|---|
| Calories | 139 cal | 110 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 5.6 g | 9.7 g | |
| Fat | 11.1 g | 4.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA JUMBO PITTED RIPE OLIVES | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | CALIFORNIA JUMBO PITTED RIPE OLIVES | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 150 MG |