CALIFORNIA HOT VEGETABLE MIX vs GIARDINIERA
Nutrition comparison per 100 g serving
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CALIFORNIA HOT VEGETABLE MIX wins in 4 out of 10 nutrient categories
CALIFORNIA HOT VEGETABLE MIX: 4
vs
GIARDINIERA: 2
(4 ties)
Overview
| Nutrient | CALIFORNIA HOT VEGETABLE MIX | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 16 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA HOT VEGETABLE MIX | GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,281 MG | 929 MG |