CALIFORNIA GIRL vs PINK SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CALIFORNIA GIRL: 4
vs
PINK SALMON: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA GIRL | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 14.3 g | 19.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GIRL | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA GIRL | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 159 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 179 MG | 365 MG |