CALIFORNIA GIRL vs CONNETABLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CALIFORNIA GIRL: 4
vs
CONNETABLE: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA GIRL | CONNETABLE | Winner |
|---|---|---|---|
| Calories | 75 cal | 209 cal | |
| Protein | 13.3 g | 23.6 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 1.7 g | 12.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GIRL | CONNETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA GIRL | CONNETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 483 MG | 364 MG |