CALIFORNIA GIRL vs HERRING FILLETS IN SOUR CREAM
Nutrition comparison per 100 g serving
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CALIFORNIA GIRL wins in 6 out of 11 nutrient categories
CALIFORNIA GIRL: 6
vs
HERRING FILLETS IN SOUR CREAM: 2
(3 ties)
Overview
| Nutrient | CALIFORNIA GIRL | HERRING FILLETS IN SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 80 cal | 175 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 1.8 g | 12.3 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GIRL | HERRING FILLETS IN SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA GIRL | HERRING FILLETS IN SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 614 MG | |
| Sodium, Na | 393 MG | 526 MG |