CALIFORNIA GIRL vs PACIFIC SMOKED OYSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CALIFORNIA GIRL: 4
vs
PACIFIC SMOKED OYSTERS: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA GIRL | PACIFIC SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calories | 89 cal | 214 cal | |
| Protein | 17.9 g | 25.7 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 2.7 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GIRL | PACIFIC SMOKED OYSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CALIFORNIA GIRL | PACIFIC SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 4.8 MG | 12.9 MG | |
| Sodium, Na | 518 MG | 786 MG |