CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP vs KADOTA FIGS WHOLE IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP: 4
vs
KADOTA FIGS WHOLE IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP | KADOTA FIGS WHOLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 63 cal | 86 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP | KADOTA FIGS WHOLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP | KADOTA FIGS WHOLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 16 MG | 0 MG |