CALIFORNIA CREAM CHEESE ROLL vs 12PC SP TUNA AVOCADO ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
12PC SP TUNA AVOCADO ROLL WR wins in 6 out of 10 nutrient categories
CALIFORNIA CREAM CHEESE ROLL: 3
vs
12PC SP TUNA AVOCADO ROLL WR: 6
(1 ties)
Overview
| Nutrient | CALIFORNIA CREAM CHEESE ROLL | 12PC SP TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 141 cal | 168 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 17.7 g | 26.7 g | |
| Fat | 7.1 g | 3.8 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA CREAM CHEESE ROLL | 12PC SP TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA CREAM CHEESE ROLL | 12PC SP TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 135 MG | 351 MG |