CALIFORNIA BROCCOLI vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 12 nutrient categories
CALIFORNIA BROCCOLI: 4
vs
SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | CALIFORNIA BROCCOLI | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 32 cal | 86 cal | |
| Protein | 2.1 g | 5.4 g | |
| Carbs | 6.3 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BROCCOLI | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA BROCCOLI | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 228 MG | 183 MG | |
| Sodium, Na | 37 MG | 32 MG |