CALIFORNIA BLEND BROCCOLI vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 4 out of 11 nutrient categories
CALIFORNIA BLEND BROCCOLI: 3
vs
PEAS & CARROTS: 4
(4 ties)
Overview
| Nutrient | CALIFORNIA BLEND BROCCOLI | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 48 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 5.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BLEND BROCCOLI | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA BLEND BROCCOLI | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 35 MG | 240 MG |