CALIFORNIA BLEND BROCCOLI vs CORN & BUTTER SAUCE
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND BROCCOLI wins in 5 out of 10 nutrient categories
CALIFORNIA BLEND BROCCOLI: 5
vs
CORN & BUTTER SAUCE: 3
(2 ties)
Overview
| Nutrient | CALIFORNIA BLEND BROCCOLI | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 91 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 6.2 g | 16.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA BLEND BROCCOLI | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 43 MG | 200 MG |