CALIFORNIA BLEND A MIX OF BROCCOLI vs CLASSIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA BLEND A MIX OF BROCCOLI wins in 6 out of 11 nutrient categories
CALIFORNIA BLEND A MIX OF BROCCOLI: 6
vs
CLASSIC MIXED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | CALIFORNIA BLEND A MIX OF BROCCOLI | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 69 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 5.9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BLEND A MIX OF BROCCOLI | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CALIFORNIA BLEND A MIX OF BROCCOLI | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 41 MG | 92 MG |