CALIFORNIA BLEND vs BIRDS EYE
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND wins in 6 out of 10 nutrient categories
CALIFORNIA BLEND: 6
vs
BIRDS EYE: 1
(3 ties)
Overview
| Nutrient | CALIFORNIA BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 35 cal | 38 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 8.2 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12.6 MG |
Minerals
| Mineral | CALIFORNIA BLEND | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |