CALIFORNIA BASIL BALSAMIC SALAD KIT vs STIR FRY BLEND DRIED MUSHROOMS
Nutrition comparison per 100 g serving
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CALIFORNIA BASIL BALSAMIC SALAD KIT wins in 5 out of 11 nutrient categories
CALIFORNIA BASIL BALSAMIC SALAD KIT: 5
vs
STIR FRY BLEND DRIED MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA BASIL BALSAMIC SALAD KIT | STIR FRY BLEND DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 150 cal | 300 cal | |
| Protein | 2 g | 10 g | |
| Carbs | 8 g | 70 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BASIL BALSAMIC SALAD KIT | STIR FRY BLEND DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA BASIL BALSAMIC SALAD KIT | STIR FRY BLEND DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 170 MG | 10 MG |