CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR vs VALENTINE'S ASSORTMENT CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR wins in 6 out of 10 nutrient categories
CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR: 6
vs
VALENTINE'S ASSORTMENT CHOCOLATE SQUARES: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 643 cal | 513 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 35.7 g | 59.0 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 7.7 MG | 3.7 MG | |
| Sodium, Na | 1,000 MG | 51 MG |