CALIFORNIA ALMOND FRENCH TWISTS vs TREE RIPENED OLIVES
Nutrition comparison per 100 g serving
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TREE RIPENED OLIVES wins in 5 out of 10 nutrient categories
CALIFORNIA ALMOND FRENCH TWISTS: 3
vs
TREE RIPENED OLIVES: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA ALMOND FRENCH TWISTS | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Calories | 467 cal | 139 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 73.3 g | 5.6 g | |
| Fat | 13.3 g | 11.1 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMOND FRENCH TWISTS | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA ALMOND FRENCH TWISTS | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 267 MG | 528 MG |