CALIFORNIA ALMOND FRENCH TWISTS vs CUT CABBAGE KIMCHI
Nutrition comparison per 100 g serving
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CUT CABBAGE KIMCHI wins in 7 out of 10 nutrient categories
CALIFORNIA ALMOND FRENCH TWISTS: 2
vs
CUT CABBAGE KIMCHI: 7
(1 ties)
Overview
| Nutrient | CALIFORNIA ALMOND FRENCH TWISTS | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calories | 467 cal | 33 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 73.3 g | 5.6 g | |
| Fat | 13.3 g | 0.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMOND FRENCH TWISTS | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.4 MG |
Minerals
| Mineral | CALIFORNIA ALMOND FRENCH TWISTS | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 267 MG | 880 MG |