CALIFORNIA A PREMIUM MIX OF SWEET CARROTS vs SESAME GARLIC BROCCOLI
Nutrition comparison per 100 g serving
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CALIFORNIA A PREMIUM MIX OF SWEET CARROTS wins in 5 out of 11 nutrient categories
CALIFORNIA A PREMIUM MIX OF SWEET CARROTS: 5
vs
SESAME GARLIC BROCCOLI: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA A PREMIUM MIX OF SWEET CARROTS | SESAME GARLIC BROCCOLI | Winner |
|---|---|---|---|
| Calories | 32 cal | 67 cal | |
| Protein | 1.3 g | 3.9 g | |
| Carbs | 6.4 g | 8.7 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA A PREMIUM MIX OF SWEET CARROTS | SESAME GARLIC BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA A PREMIUM MIX OF SWEET CARROTS | SESAME GARLIC BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 256 MG | 192 MG | |
| Sodium, Na | 45 MG | 346 MG |