CALI TURKEY PANINI vs TURKEY AND SWISS CHEESE WEDGE
Nutrition comparison per 100 g serving
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TURKEY AND SWISS CHEESE WEDGE wins in 5 out of 10 nutrient categories
CALI TURKEY PANINI: 3
vs
TURKEY AND SWISS CHEESE WEDGE: 5
(2 ties)
Overview
| Nutrient | CALI TURKEY PANINI | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 213 cal | |
| Protein | 11.3 g | 11.0 g | |
| Carbs | 24.7 g | 23.8 g | |
| Fat | 12.8 g | 8.5 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALI TURKEY PANINI | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.5 MG | Tie |
Minerals
| Mineral | CALI TURKEY PANINI | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 697 MG | 506 MG |