CALI TURKEY PANINI vs CASHEW CHICKEN SALAD
Nutrition comparison per 100 g serving
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CASHEW CHICKEN SALAD wins in 5 out of 10 nutrient categories
CALI TURKEY PANINI: 4
vs
CASHEW CHICKEN SALAD: 5
(1 ties)
Overview
| Nutrient | CALI TURKEY PANINI | CASHEW CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 232 cal | |
| Protein | 11.3 g | 11.2 g | |
| Carbs | 24.7 g | 25.6 g | |
| Fat | 12.8 g | 8.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALI TURKEY PANINI | CASHEW CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.9 MG |
Minerals
| Mineral | CALI TURKEY PANINI | CASHEW CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 697 MG | 336 MG |