CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME vs KOREAN STYLE BEEF WITH WHITE RICE
Nutrition comparison per 100 g serving
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CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME wins in 6 out of 11 nutrient categories
CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME: 6
vs
KOREAN STYLE BEEF WITH WHITE RICE: 4
(1 ties)
Overview
| Nutrient | CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 120 cal | 117 cal | |
| Protein | 8.5 g | 5.7 g | |
| Carbs | 13.1 g | 15.9 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 2.1 MG |
Minerals
| Mineral | CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 201 MG | 258 MG |