CALHOUN BEND MILL vs NEILL'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CALHOUN BEND MILL: 4
vs
NEILL'S: 4
(2 ties)
Overview
| Nutrient | CALHOUN BEND MILL | NEILL'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 404 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 82.1 g | 74.5 g | |
| Fat | 2.3 g | 8.5 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALHOUN BEND MILL | NEILL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALHOUN BEND MILL | NEILL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 106 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 357 MG | 787 MG |