CALHOUN BEND MILL vs CREME CAKE
Nutrition comparison per 100 g serving
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CALHOUN BEND MILL wins in 6 out of 10 nutrient categories
CALHOUN BEND MILL: 6
vs
CREME CAKE: 2
(2 ties)
Overview
| Nutrient | CALHOUN BEND MILL | CREME CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 362 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 2.3 g | 18.8 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALHOUN BEND MILL | CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALHOUN BEND MILL | CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 357 MG | 312 MG |