CALEY'S KITCHEN vs FREEZE DRIED MACARONI & CHEESE
Nutrition comparison per 100 g serving
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FREEZE DRIED MACARONI & CHEESE wins in 5 out of 10 nutrient categories
CALEY'S KITCHEN: 4
vs
FREEZE DRIED MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | CALEY'S KITCHEN | FREEZE DRIED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 11.1 g | 20.3 g | |
| Carbs | 66.7 g | 48.4 g | |
| Fat | 0 g | 23.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALEY'S KITCHEN | FREEZE DRIED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CALEY'S KITCHEN | FREEZE DRIED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 469 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Sodium, Na | 3,556 MG | 1,062 MG |