CALDERETA vs LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA
Nutrition comparison per 100 g serving
Ad 468x60
LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA wins in 4 out of 15 nutrient categories
CALDERETA: 3
vs
LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA: 4
(8 ties)
Overview
| Nutrient | CALDERETA | LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 89 cal | 129 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 8.9 g | 2.9 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALDERETA | LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALDERETA | LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 589 MG | 300 MG |