CALCIUM FORTIFIED ORANGE JUICE vs COLADA MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CALCIUM FORTIFIED ORANGE JUICE wins in 7 out of 11 nutrient categories
CALCIUM FORTIFIED ORANGE JUICE: 7
vs
COLADA MANGO CHUNKS: 3
(1 ties)
Overview
| Nutrient | CALCIUM FORTIFIED ORANGE JUICE | COLADA MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 1.7 g | 1.4 g | |
| Carbs | 45 g | 14.3 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALCIUM FORTIFIED ORANGE JUICE | COLADA MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 30.7 MG |
Minerals
| Mineral | CALCIUM FORTIFIED ORANGE JUICE | COLADA MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 700 MG | 200 MG | |
| Sodium, Na | 17 MG | 7 MG |