CALBEE vs SOLDANZA

Nutrition comparison per 100 g serving

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CALBEE wins in 6 out of 11 nutrient categories

CALBEE: 6 vs SOLDANZA: 2 (3 ties)

Overview

Nutrient	CALBEE	SOLDANZA	Winner
Calories	464 cal	500 cal
Protein	7.1 g	3.6 g
Carbs	71.4 g	67.9 g
Fat	17.9 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALBEE	SOLDANZA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	CALBEE	SOLDANZA	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	0 MG
Sodium, Na	821 MG	321 MG

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