CALAVO vs SPICY SALSA NATURALA MIX
Nutrition comparison per 100 g serving
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CALAVO wins in 6 out of 11 nutrient categories
CALAVO: 6
vs
SPICY SALSA NATURALA MIX: 2
(3 ties)
Overview
| Nutrient | CALAVO | SPICY SALSA NATURALA MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 417 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 83.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALAVO | SPICY SALSA NATURALA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CALAVO | SPICY SALSA NATURALA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 367 MG | 8,750 MG |