CALAVO vs RED SALSA

Nutrition comparison per 100 g serving

Ad 468x60

RED SALSA wins in 6 out of 13 nutrient categories

CALAVO: 5 vs RED SALSA: 6 (2 ties)

Overview

Nutrient	CALAVO	RED SALSA	Winner
Calories	150 cal	36 cal
Protein	3.3 g	0 g
Carbs	10 g	7.1 g
Fat	13.3 g	0 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CALAVO	RED SALSA
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	12 MG	17.1 MG
Vitamin K (phylloquinone)	21.3 UG	0 UG

Mineral	CALAVO	RED SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	450 MG	0 MG
Sodium, Na	383 MG	482 MG

Ad 728x90