CALAVO vs CARAMELS

Nutrition comparison per 100 g serving

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CALAVO wins in 8 out of 11 nutrient categories

CALAVO: 8 vs CARAMELS: 2 (1 ties)

Overview

Nutrient	CALAVO	CARAMELS	Winner
Calories	150 cal	442 cal
Protein	6.7 g	2.3 g
Carbs	16.7 g	65.1 g
Fat	8.3 g	23.3 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CALAVO	CARAMELS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	CALAVO	CARAMELS
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	383 MG	0 MG
Sodium, Na	367 MG	395 MG

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