CALAVO vs P$$T...

Nutrition comparison per 100 g serving

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CALAVO wins in 6 out of 11 nutrient categories

CALAVO: 6 vs P$$T...: 3 (2 ties)

Overview

Nutrient	CALAVO	P$$T...	Winner
Calories	150 cal	150 cal	Tie
Protein	6.7 g	3.3 g
Carbs	16.7 g	6.7 g
Fat	8.3 g	11.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CALAVO	P$$T...	Winner
Vitamin C, total ascorbic acid	8 MG	4 MG

Mineral	CALAVO	P$$T...
Calcium, Ca	0 MG	200 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	383 MG	233 MG
Sodium, Na	367 MG	633 MG

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