CALAMATA OLIVES vs JUMBO PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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CALAMATA OLIVES wins in 4 out of 8 nutrient categories
CALAMATA OLIVES: 4
vs
JUMBO PITTED RIPE OLIVES: 1
(3 ties)
Overview
| Nutrient | CALAMATA OLIVES | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALAMATA OLIVES | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 1,000 MG |