CALABRIAN CHILI PEPPER ROMESCO PASTA SAUCE vs GENOVESE PESTO
Nutrition comparison per 100 g serving
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GENOVESE PESTO wins in 6 out of 12 nutrient categories
CALABRIAN CHILI PEPPER ROMESCO PASTA SAUCE: 4
vs
GENOVESE PESTO: 6
(2 ties)
Overview
| Nutrient | CALABRIAN CHILI PEPPER ROMESCO PASTA SAUCE | GENOVESE PESTO | Winner |
|---|---|---|---|
| Calories | 97 cal | 625 cal | |
| Protein | 2.7 g | 6.3 g | |
| Carbs | 6.2 g | 9.4 g | |
| Fat | 7.1 g | 62.5 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRIAN CHILI PEPPER ROMESCO PASTA SAUCE | GENOVESE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALABRIAN CHILI PEPPER ROMESCO PASTA SAUCE | GENOVESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 478 MG | 1,375 MG |