CALABRESE SALAME & SMOKED PROVOLONE CHEESE vs TURKEY PASTRAMI
Nutrition comparison per 100 g serving
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TURKEY PASTRAMI wins in 5 out of 10 nutrient categories
CALABRESE SALAME & SMOKED PROVOLONE CHEESE: 3
vs
TURKEY PASTRAMI: 5
(2 ties)
Overview
| Nutrient | CALABRESE SALAME & SMOKED PROVOLONE CHEESE | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calories | 343 cal | 125 cal | |
| Protein | 24.3 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 27.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE SALAME & SMOKED PROVOLONE CHEESE | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CALABRESE SALAME & SMOKED PROVOLONE CHEESE | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 1,129 MG | 1,250 MG |