CALABRESE DELI SLICED SALAMI vs HONEY DELI HAM
Nutrition comparison per 100 g serving
Ad 468x60
CALABRESE DELI SLICED SALAMI wins in 6 out of 10 nutrient categories
CALABRESE DELI SLICED SALAMI: 6
vs
HONEY DELI HAM: 2
(2 ties)
Overview
| Nutrient | CALABRESE DELI SLICED SALAMI | HONEY DELI HAM | Winner |
|---|---|---|---|
| Calories | 393 cal | 123 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALABRESE DELI SLICED SALAMI | HONEY DELI HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 393 MG | 158 MG | |
| Sodium, Na | 1,679 MG | 912 MG |