CALABRESE vs COOKED SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
CALABRESE wins in 5 out of 10 nutrient categories
CALABRESE: 5
vs
COOKED SALAMI: 2
(3 ties)
Overview
| Nutrient | CALABRESE | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 268 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE | COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALABRESE | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,214 MG | 1,018 MG |