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Cake vs Cake

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 25 nutrient categories
Cake: 12 vs Cake: 12 (1 ties)

Overview

Nutrient Cake Cake Winner
Calories 404 cal 389 cal
Protein 4.7 g 5.2 g
Carbs 84.1 g 52.5 g
Fat 5.5 g 17.9 g
Fiber 1.3 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cake Cake Winner
Folate, total 76 UG 36 UG
Niacin 1.6 MG 1.3 MG
Pantothenic acid 0.3 MG 0.3 MG
Riboflavin 0.2 MG 0.3 MG
Thiamin 0.2 MG 0.1 MG
Vitamin A, RAE 4 UG 35 UG
Vitamin B-12 0.1 UG 0.1 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0.1 MG

Minerals

Mineral Cake Cake Winner
Calcium, Ca 155 MG 64 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 1.3 MG 1.6 MG
Magnesium, Mg 10 MG 13 MG
Manganese, Mn 0.2 MG 0.1 MG
Phosphorus, P 324 MG 134 MG
Potassium, K 65 MG 106 MG
Selenium, Se 3.1 UG 6.8 UG
Sodium, Na 604 MG 400 MG
Zinc, Zn 0.3 MG 0.4 MG
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