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Cake vs Cake

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 25 nutrient categories
Cake: 12 vs Cake: 12 (1 ties)

Overview

Nutrient Cake Cake Winner
Calories 389 cal 418 cal
Protein 5.2 g 6.8 g
Carbs 52.5 g 46.7 g
Fat 17.9 g 23.3 g
Fiber 1 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cake Cake Winner
Folate, total 36 UG 32 UG
Niacin 1.3 MG 0.9 MG
Pantothenic acid 0.3 MG 0.7 MG
Riboflavin 0.3 MG 0.1 MG
Thiamin 0.1 MG 0.1 MG
Vitamin A, RAE 35 UG 33 UG
Vitamin B-12 0.1 UG 0.2 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0.1 MG 0.3 MG

Minerals

Mineral Cake Cake Winner
Calcium, Ca 64 MG 54 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 1.6 MG 0.8 MG
Magnesium, Mg 13 MG 22 MG
Manganese, Mn 0.1 MG 0.5 MG
Phosphorus, P 134 MG 108 MG
Potassium, K 106 MG 123 MG
Selenium, Se 6.8 UG 0 UG
Sodium, Na 400 MG 351 MG
Zinc, Zn 0.4 MG 0.8 MG
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