CAKE & PASTRY FILLING vs APPLE FILLING & TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FILLING & TOPPING wins in 7 out of 11 nutrient categories
CAKE & PASTRY FILLING: 1
vs
APPLE FILLING & TOPPING: 7
(3 ties)
Overview
| Nutrient | CAKE & PASTRY FILLING | APPLE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 194 cal | 106 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 47.2 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE & PASTRY FILLING | APPLE FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CAKE & PASTRY FILLING | APPLE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 56 MG | 59 MG |